The regular schedule has been suspended till further notice.
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am - 6:00 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | ||
6:00 am - 6:30 am | |||||||
6:30 am - 7:00 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | ||
7:00 am - 7:30 am | |||||||
8:30 am - 9:00 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am |
9:00 am - 9:30 am | |||||||
9:30 am - 10:00 am | New to CrossFit 9:30 am 10:30 am | Bootcamp 9:30 am 10:30 am Open Gym 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | Bootcamp 9:30 am 10:30 am Open Gym 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | Bootcamp 9:30 am 10:30 am Open Gym 9:30 am 10:30 am | New to CrossFit 9:30 am 10:30 am |
10:00 am - 10:30 am | |||||||
10:30 am - 11:00 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am New to CrossFit 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am New to CrossFit 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am New to CrossFit 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am |
11:00 am - 11:30 am | |||||||
11:30 am - 12:00 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | ||
12:00 pm - 12:30 pm | |||||||
4:30 pm - 5:00 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | ||
5:00 pm - 5:30 pm | |||||||
5:30 pm - 6:00 pm | Mixed Level 5:30 pm 6:30 pm Olympic Lifting 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm Olympic Lifting 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm Olympic Lifting 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm Olympic Lifting 5:30 pm 6:30 pm | ||
6:00 pm - 6:30 pm | |||||||
6:30 pm - 7:00 pm | Bootcamp 6:30 pm 7:30 pm Conditioning 6:30 pm 7:30 pm | Mixed Level 6:30 pm 7:30 pm New to CrossFit 6:30 pm 7:30 pm | Bootcamp 6:30 pm 7:30 pm Conditioning 6:30 pm 7:30 pm | Mixed Level 6:30 pm 7:30 pm New to CrossFit 6:30 pm 7:30 pm | Bootcamp 6:30 pm 7:30 pm Conditioning 6:30 pm 7:30 pm | ||
7:00 pm - 7:30 pm | |||||||
7:30 pm - 8:00 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | ||
8:00 pm - 8:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:30 am - 10:00 am | Bootcamp 9:30 am 10:30 am | Bootcamp 9:30 am 10:30 am | Bootcamp 9:30 am 10:30 am | ||||
10:00 am - 10:30 am | |||||||
6:30 pm - 7:00 pm | Bootcamp 6:30 pm 7:30 pm | Bootcamp 6:30 pm 7:30 pm | Bootcamp 6:30 pm 7:30 pm | ||||
7:00 pm - 7:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
6:30 pm - 7:00 pm | Conditioning 6:30 pm 7:30 pm | Conditioning 6:30 pm 7:30 pm | Conditioning 6:30 pm 7:30 pm | ||||
7:00 pm - 7:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am - 6:00 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | Mixed Level 5:30 am 6:30 am | ||
6:00 am - 6:30 am | |||||||
6:30 am - 7:00 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | Mixed Level 6:30 am 7:30 am | ||
7:00 am - 7:30 am | |||||||
8:30 am - 9:00 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am | Mixed Level 8:30 am 9:30 am |
9:00 am - 9:30 am | |||||||
10:30 am - 11:00 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am | Mixed Level 10:30 am 11:30 am |
11:00 am - 11:30 am | |||||||
11:30 am - 12:00 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | Mixed Level 11:30 am 12:30 pm | ||
12:00 pm - 12:30 pm | |||||||
4:30 pm - 5:00 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | Mixed Level 4:30 pm 5:30 pm | ||
5:00 pm - 5:30 pm | |||||||
5:30 pm - 6:00 pm | Mixed Level 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm | Mixed Level 5:30 pm 6:30 pm | ||
6:00 pm - 6:30 pm | |||||||
6:30 pm - 7:00 pm | Mixed Level 6:30 pm 7:30 pm | Mixed Level 6:30 pm 7:30 pm | |||||
7:00 pm - 7:30 pm | |||||||
7:30 pm - 8:00 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | Mixed Level 7:30 pm 8:30 pm | ||
8:00 pm - 8:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:30 am - 10:00 am | New to CrossFit 9:30 am 10:30 am | New to CrossFit 9:30 am 10:30 am | |||||
10:00 am - 10:30 am | |||||||
10:30 am - 11:00 am | New to CrossFit 10:30 am 11:30 am | New to CrossFit 10:30 am 11:30 am | New to CrossFit 10:30 am 11:30 am | ||||
11:00 am - 11:30 am | |||||||
6:30 pm - 7:00 pm | New to CrossFit 6:30 pm 7:30 pm | New to CrossFit 6:30 pm 7:30 pm | |||||
7:00 pm - 7:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 pm - 6:00 pm | Olympic Lifting 5:30 pm 6:30 pm | Olympic Lifting 5:30 pm 6:30 pm | Olympic Lifting 5:30 pm 6:30 pm | Olympic Lifting 5:30 pm 6:30 pm | |||
6:00 pm - 6:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:30 am - 10:00 am | Open Gym 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | Open Gym 9:30 am 10:30 am | ||
10:00 am - 10:30 am |