Coach writing the day's workout on the whiteboard

Team RepScheme coaching team

Training Guides

Name: Team RepScheme
Address: 20933 Plummer St, Chatsworth, CA, 91311, US
Telephone: (818) 305-4579
Price range: $$

Practical advice from Team RepScheme on CrossFit, strength, conditioning, skills, recovery and getting fitter — whether you're brand new or have trained for years.

Team RepScheme coach helping a member with barbell technique

Beginners · 3 min read

CrossFit for Beginners: What to Expect in Your First Class

What actually happens in an hour, how scaling works, and what to bring.

September 26, 2026

Team RepScheme coaches together in the gym

Your first class is free.

No booking needed. Just turn up 20 minutes before any scheduled class starts, meet the coach and enjoy your free session.

Beginners welcome. No previous CrossFit experience needed.

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Questions? Call or text (818) 305-4579