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  • from this week of training - keep it up RepScheme!
  • HOLLEYMAN CROSSFIT HERO WOD U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.
  • MONDAY Motivation : @tweedmonster
  • Good job @bearsport and @kaitlynandrade96 at the Summer Classic today. Go team Troublemakers #Repost @outbreakathletics ・・・ Just lifting.. easy breezy Summer classic @warrioraffiliateleague #lifting #easylift #cleans
  • Happy 4th of July! New Location, Same Amazing Family #crossfit #hotshots19 #crossfitfamily #crossfitgym #fitness #fitfam Photos by @tweedmonster
  • We’ve moved!! ⚡️ Thank you everyone who helped us out and is patient with us as we get settled into our new home! Our new address is updated in our bio. . . . #teamrepscheme #chatsworthgym #chatsworthcrossfit #northridgecrossfit #sfvcrossfit #sfvcrossfitters
  • Today, we honor the brave men & women who gave the ultimate sacrifice. Our yearly Murph challenge . . . #teamrepscheme #murph #murphchallenge #chatsworthgym #northridgegym #crossfit
  • Another post about our TRS girls before the weekend is over because one is just not enough to showcase how badass these women are! #wearerepscheme @girlsgonerx . . . #teamrepscheme #girlsgonerx #girlsgonerxsocal #crossfit #crossfitgirls #crossfitwomen #crossfitcommunity #competeforacure
  • Congratulations to all the TRS ladies that competed yesterday at Girls Gone RX and thanks to those who came out in full force to show your support!! And thank you @girlsgonerx for putting on an amazing event for such a great cause! . . . #teamrepscheme #chatsworthgym #ggrx #ggrxtribe #ggrxsocal #vannuys #crossfitgirls #crossfit
  • Friends who squat together… ⚡️Ending the day with a 260lb 2Rep Max Front Squat!! @crod1986 @fitntired . . . #teamrepscheme #crossfit #weightliftinggym #chatsworth #chatsworthgym #porterranch #northridge #northridgegym #westhills #functionalfitness
  • Just the average Thursday around here! . . . . #teamrepscheme #crossfit #chatsworthgym #northridgegym #weightlifting #crossfitgirls #girlswholift #crossfitathlete #chatsworth #porterranch #northridge
  • Congratulations to all our athletes that competed this weekend at @battlegroundevents . . . #teamrepscheme #crossfit #crossfitcomp #crossfitcompetition #chatsworthgym #chatsworthcrossfit
  • PR Time!! 175lb jerk for @millertime2 . . . #teamrepscheme #chatsworth #chatsworthgym #girlswholift #crossfit #crossfitgirls #weightlifting
  • Summer Abs prep in full swing with Tina’s April Abs Challenge! How many can YOU do this month? . . #teamrepscheme #chatsworth #northridgegym #chatsworthgym #absbytina #crossfit #ghd #crossfitters
  • ⚡️ . . . #teamrepscheme #chatsworthgym #northridgegym #crossfit #crossfitaddict #porterranch #functionalfitness #gymmotivation
  • Can’t talk right now, we’re doing gym girl shit . . #teamrepscheme #crossfitgirls #crossfitgym #crossfit #chatsworth #chatsworthgym #northridge

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