What is Functional Fitness?

Find out and we can help you reach your goals.

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  • Congratulations to all the TRS ladies that competed yesterday at Girls Gone RX and thanks to those who came out in full force to show your support!! And thank you @girlsgonerx for putting on an amazing event for such a great cause! . . . #teamrepscheme #chatsworthgym #ggrx #ggrxtribe #ggrxsocal #vannuys #crossfitgirls #crossfit
  • Congratulations to all our athletes that competed this weekend at @battlegroundevents . . . #teamrepscheme #crossfit #crossfitcomp #crossfitcompetition #chatsworthgym #chatsworthcrossfit
  • PR Time!! 175lb jerk for @millertime2 . . . #teamrepscheme #chatsworth #chatsworthgym #girlswholift #crossfit #crossfitgirls #weightlifting
  • It’s a “complex” kind of day today! ⚡️ . . . #teamrepscheme #deadlifts #chatsworth #northridge #chatsworthgym #crossfitgym
  • Great job on those rope climbs today Repscheme! . . #teamrepscheme #chatsworth #northridge #crossfit #crossfitgirls #crossfitgym #functionalfitness
  • Friday Night Lights for the Open 22.2 Mismatch Theme . . No matter your fitness level, there’s something for everyone during the Open! Love our Repscheme community and seeing all the hard work and dedication put into the workouts and all the encouragement from the sidelines! . . See you all tomorrow for the last Open workout of 2022! Let’s do this! . . #teamrepscheme #chatsworth #crossfitopen #northridge #sfv #sfvalley
  • Friday Light Nights for the Crossfit Open 22.1 Blackout Theme . . . #teamrepscheme #crossfitopen #22point1 #northridge #chatsworth #818
  • #WCW• • • • • Shout out to our Strong RepScheme Ladies that competed a few weeks back. Our Community wouldn’t be the same without you. ⚡️⚡️ • • • • #wcw #compete #wearerepscheme #repschemefaithful #strongwomen #northridge #chatsworth #girlsgonerx
  • #wcw • • • • • •Shout out to all of our STRONG ladies competing this Weekend! All of us at Team RepScheme are so proud of you, and so excited to watch you take the competition floor. You’ve all been working so hard to prepare for this, now it’s your time to shine✨ . • • • • •#wcw #girlsgonerx #strongwomen #teamrepscheme #northridge #vannuys #chatsworth #bestinthewest #wearerepscheme #athletes #compete #crossfit
  • TEAM REPSCHEME #WCW. • • • • Shout out to one of our longest standing members Inger, with a Huge Back Squat PR. Welcome to the 300# club!!!! • • • • Last week Team RepScheme had over 100 PRs, across 3 test days. It’s safe to say our Community is getting stronger physically, and mentally. • • • • Keep grinding Team! One day at a time! • • • #teamrepscheme #backsquat #personalrecord #wcw #community #grind #focus #wearerepscheme #northridge #chatsworth #repschemefaithful
  • Team RepScheme #WCW. Huge shout out to @tinabrancieri @_le_jess_ and Ashley for crushing their first powerlifting meet this past weekend. Thank you to everyone who came out to support. • • • •#wcw #powerlifting #squat #benchpress #deadlift #strongwomen #womenwholift #crossfit #northridge #chatsworth #teamrepscheme #athletes #wearerepscheme
  • Team RepScheme Beach Day 21’ • • •Thank you to everyone who came out for a tough workout, and a day of fun in the sun. ☀️ • • • •#teamrepscheme #chatsworth #fitfam #beachday #northridge #beachwod #community #potluck #beachworkout #repschemefaithful
  • Team RepScheme provides an uplifting, competitive, and supportive community, where we empower our athletes, and strengthen them mentally and physically. We believe that every person has the ability to achieve greatness, and reach their full potential. Team RepScheme is here to Bring Out The Athlete In You. • • • #missionstatement #teamrepscheme #empowerment #electrifying #powerful #strength #newbeginnings #breakthrough #chatsworth #northridge #physicalstrength #mentalhealth #compete #belonging #mindsetofgreatness #wearerepscheme • • • • •⚡️⚡️⚡️⚡️⚡️⚡️
  • A huge thanks to everyone who came out this weekend to lend a helping hand with painting the gym. Our home looks great, thanks to you! • • • • • #painting #manyhandsmakelightwork #chatsworth #northridge #teamrepscheme #repschemefaithful #newlook #hardwork #gym #functionalfitness #community
  • Thank you to everyone who has lent a helping hand in this transitioning process. Your support is greatly appreciated. Please continue to be patient as we settle in. Thank You Team RepScheme. • • • @in_fit_del • #teamrepscheme #movingforward #repschemefaithful #changeisgood #growthmindset
  • We’re doing BIG things TRS!!!Please be kind and patient as we expand in our current space. Exciting changes are coming soon. #teamrepscheme #community #changeisgood #demoday #strongertogether #newbeginnings

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