2016 The New Year awakens new goals, revisits our previous goals and replaces the “I should have” and the “I could have”’ with the “I will” and “I’m going to”. Resolutions are made… …resolutions of character, resolutions of life, and commonly resolutions of FITNESS. In the midst of cost-effective based fitness promotions and globo-gyms… Why […]

CrossFit Open registration will begin on January 14, 2016. More than 200,000 people participated in the Open last year, and this year the worldwide competition will be even broader and more inclusive. Scaled versions of the Open workouts are available for individuals at any fitness level as well as a teenage division for athletes 14-17 years old. […]

Happy New Year to all and a very Happy Birthday to the the January babies! Happy Birthday: Gabe D. Jan 1,  Melania L. Jan 1,  Laura D. Jan 2,  Marq M. Jan 3,  Aly F. Jan 5,  Anthony P. Jan 5,  Jesus F. Jan 7,  Jack B. Jan 9,  Mandie S. Jan 10,  Juan P. Jan […]

RepScheme is teaming up with the Be The Change and the Los Anegles Fire Department in support of the Spark of Love Toy Drive. Last year, the Members of RepScheme donated over 1000 new unwrapped toys in support of this toy drive. From December 1, 2015 to December 22, 2015 we will collect unwrapped toys […]

The 2015 holiday season kicks off with Thanksgiving and Project RepScheme is ready. Last year RepScheme collected over one ton of food for families in need over the Thanksgiving Holiday. This year we want to shatter that number! Our goal this year: 3500 pounds! Please donate what you are able. Please bring all non-perishable food […]