CF Games 2016CrossFit Open registration will begin on January 14, 2016. More than 200,000 people participated in the Open last year, and this year the worldwide competition will be even broader and more inclusive. Scaled versions of the Open workouts are available for individuals at any fitness level as well as a teenage division for athletes 14-17 years old.

The first Open workout will be released on Thursday, February 25, 2016. As in previous years, the Open will be a five-week competition with one new workout per week. The week’s workout will be released each Thursday at 5 p.m. PT, and competitors will have four days to complete the workout and log their score on the Games site. Score submissions will be due before 5 p.m. PT on the Monday following the workout’s release.

Stage 1: The Open

February 25, 2016-March 28, 2016
16.1: Feb. 25 – Feb. 29
16:2: March 3-7
16.3: March 10-14
16.4: March 17-21
16.5: March 24-28

Stage 2A: The Masters Qualifier

April 21-25, 2016 The Masters Qualifier will begin on Thursday, April 21. The world’s top 200 masters athletes in each age division in the Open will be automatically entered into the Masters Qualifier. Like last year, the qualifier will be a four-day online competition. The workouts will be released at 5 p.m. PT on Thursday, April 21, and the competitors will have until 5 p.m. PT on Monday, April 25, to submit their scores. The top 20 athletes in each age division at the end of the qualifier will be invited to compete in the Masters Competition at the CrossFit Games.

Stage 2B: The Regionals

The Regional competitions will be held over three weekends in May. The 17 regions in the Open will feed into eight Regional competitions. The top athletes in each region will face top athletes from at least one other region in the new format. Each Regional will take place over three days, and the top five men, five women, and five teams at the end of the weekend will qualify for the CrossFit Games. Tickets go on sale Monday, March 28, 2016.

Stage 3: The Games 

The 2016 Reebok CrossFit Games will be held on July 19-24. The final stage of the search for the Fittest on Earth will return to the StubHub Center in Carson, California. The Team and Individual Competitions will begin on Wednesday, July 20, and continue through the weekend. The Masters Competition will be held earlier in the week (Tues.-Thurs., July 19-21).

Tickets to the Games will go on sale April 28, 2016.

bacon-cakeHappy New Year to all and a very Happy Birthday to the the January babies! Happy Birthday: Gabe D. Jan 1,  Melania L. Jan 1,  Laura D. Jan 2,  Marq M. Jan 3,  Aly F. Jan 5,  Anthony P. Jan 5,  Jesus F. Jan 7,  Jack B. Jan 9,  Mandie S. Jan 10,  Juan P. Jan 11,  Jenni H. Jan 13,  Jennifer R. Jan 13,  Jennifer B. Jan 14,  Jorge P. Jan 14,  Ray A. Jan 15,  Jacob G. Jan 17,  Niel P. Jan 19,  Sean B. Jan 21,  John K. Jan 21,  Ron R. Jan 22,  Hector A. Jan 24,  Carlo D. Jan 27,  Ahmad A. Jan 28,  Camille P. Jan 28,  Hector P. Jan 28,  Abdulrahmen A. Jan 31.

CFRS TreeRepScheme is teaming up with the Be The Change and the Los Anegles Fire Department in support of the Spark of Love Toy Drive. Last year, the Members of RepScheme donated over 1000 new unwrapped toys in support of this toy drive. From December 1, 2015 to December 22, 2015 we will collect unwrapped toys and distributed to the less fortunate within our community this holiday season. We are honored to help and support this fantastic cause. Many children in the City of Los Angeles will wake up without a toy this Christmas, lets do our part to shrink that number! We are a community built by a community, always willing to extend our hand to help out in anyway possible, and we do so without asking anything in return. This Holiday season, we thank you for being a part of RepScheme and being a part of this wonderful community!

Give-Thanks-150x150The 2015 holiday season kicks off with Thanksgiving and Project RepScheme is ready. Last year RepScheme collected over one ton of food for families in need over the Thanksgiving Holiday. This year we want to shatter that number! Our goal this year: 3500 pounds! Please donate what you are able. Please bring all non-perishable food items and place them under the Tree. All non-perishable food items will be accepted from November 1, 2015 – November 25, 2015. Again , please bring in items and place them under the tree. Please keep in mind, around the World, an estimated 1.4 billion people live on less than $1.25 per day. Food is not free, children and their families have trouble getting the food their bodies need to survive. More than 1 billion people in the World are malnourished, because they simply don’t have access to foods with the vitamins and calories they need. This year, RepScheme will work closely with “Be The Change” in coordinating distribution of food in our community!

We are honored to give this holiday season and proud to be a part of CFRS family!  More than a box, a community!

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